Treatment
At the beginning of the first session is a comprehensive conversation where we discuss whatever issue brought you to me. I explain in detail how I work before the actual treatment begins. During the treatment the client wears underwear or thin clothing (for instance some sports pants and a T-shirt).
The treatment occurs mostly on a massage table, but I also sometimes work with the client in standing or on a small bench. During the session I perform muscle tests and give impulses into the fascia and the perceptional system and observe how the body is changing.
Some mildly painful moments can occur during the work but this is not common.
At the end of the session I often do certain movement and perception exercises which you can also practice at home.
For the time between sessions I recommend 2-4 weeks, for acute problems a bit less. Typically more time between sessions also works well.